I have been asked to share my weirdness and my recipe on LIVE television with the world. (Well, at least the world that lives in or around the Oklahoma area).
They just don’t realize what they’ve done.
I wanted a skinny version of one of my favorite drinks-Orange Julius. You can find the step-by-step tutorial, along with a printable recipe for Skinny Orange Julius here.
This recipe is a great just as a beverage, but can also be frozen and eaten as Orange Sherbet-(a skinny alternative to icecream)!
It’s a tasty, low calorie drink and it’s super easy to make. You can either check me out this morning around 10am on Fox 23 “Great Day, Green Country“, or come back here later in the day and I will have the video posted for your viewing pleasure. Either way, you get to watch as I nervously try to perform basic human functions.
Enjoy!
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Here are the links to my other appearances on Fox23’s Great Day Green Country:
Thanks so much for stopping by and spending time with such a weirdo. Make sure you become a Facebook Fan or a Linky Follower to keep up to date with what this weirdo comes up with next. Have a great day!
It is 33 degrees outside as I write this, sitting on the back porch at 6 am. It’s still dark and my coffee is close at hand. I love this change in the weather-it means all things nutmeg and Christmas and Thanksgiving and decorating and making presents and more coffee and hot tea and….
Tasty, Skinny Ginger “Puff” Cookies-which I make without sugar, shortening and a ton of calories.
(I love the original Ginger Snap type Cookies, don’t get me wrong. But with ingredients like 1 1/2 Cups of Shortening and 1 Cup of Sugar…I wanted to find a healthy alternative that would satisfy my ginger cookie loving ways.)
Here’s all that you’ll need to make your own Ginger “Puff” Cookies (printable recipe at the bottom):
2 1/4 C Flour, plus 3-4 TBS
2 tsp Ground Ginger
1 tsp Baking Soda
3/4 tsp Cinnamon
1/2 tsp Ground Cloves
1/8 tsp Salt
3/4 C Ripe Bananas
1 tsp liquid Stevia
1 egg
1/4 C Molasses
2 Powdered Packets of Stevia to Sprinkle the puffy tops (not necessary, but nice)
Preheat the oven to 350. Makes 40-45 cookies.
In a medium mixing bowl, measure out the 2 1/4 Cup of Flour.
Enjoy the ginger scent for a moment, then add the 2 tsp Ground Ginger.
Next, add the 1 tsp Baking Soda.
Add the 3/4 tsp of Cinnamon.
Inhale, then add the 1/2 tsp of Ground Cloves. Yum.
Finally, add the 1/8 tsp Salt.
Thoroughly mix the dry ingredients together.
In a large bowl, add the 3/4 C Bananas.
Add the 1 tsp liquid Stevia.
Crack yer egg into the bowl.
Lastly, add the 1/4 C of molasses.
Blend on a low speed until mixed-about a minute.
Slowly, add the dry ingredients to the wet, increasing the mixing speed if needed. The batter will become very thick and very sticky.
If the mixer starts to bog down, add the rest of the flour mixture by hand. Then, add the 3-4 TSB of the remaining flour until the batter is very thick.
Spoon 1″ round cookie puffs onto an ungreased cookie sheet, leaving about 1-2″ in between each puff.
Sprinkle the tops of the cookies with the powdered Stevia, if desired. This makes them a little sweeter-and my hubby, the sweet tooth, desired the extra sweetness.
Bake 8-9 minutes or until the cookies are puffy and browned on the bottom. Cool on the pan on a wire rack for one minute.
Transfer the cookies to a wire rack to finish cooling.
Enjoy these Tasty, Skinny Ginger “Puff” with a hot cup of tea and without the guilt!
It’s so beyond summertime here, it’s ridiculous. I’ve been sweating every minute of every day-whether I’m sitting down or vacuuming or doing Crossfit, it’s the same. Stinky sweat and no end in sight.
This brings me always to the same place-I need something cold to drink. But I don’t want to consume my daily caloric intake with one or even two drinks. You can find a printable recipe at the bottom of this post.
(Did you know that the average Starbucks Frappuccino is in the range of 400-500 calories? YIKES!)
I decided to come up with a skinny version of one of my favorite drinks-Orange Julius. The result was a delicious drink without any of the spare tire conversion.
This recipe is a great just as a beverage, but can also be frozen and eaten as Orange Sherbet-(a skinny alternative to icecream)!
Here is all that you’ll need to make your own Skinny Orange Julius:
This Recipe makes a Pitcher of 4-5 Servings:
4-5 Peeled Fresh Oranges
4-5 Cups of Ice
1-2 Cups of Water
1/4 tsp Vanilla Creme Stevia
This Recipe makes one serving:
1 Orange
1 Cup of Ice
1/4 Cup of Water or as Needed
2 Drops of Liquid Vanilla Creme Stevia
In a blender, combine the peeled oranges, adding 1/2 of the needed ice on top.
Add the water and pulse until the ice is broken up into chunks. Add to this the other half of ice.
Next, add the Stevia.
Puree everything until it’s blended, but still a bit chunky.
Pour into a chilled glass, prop your feet up and enjoy.
Make an extra serving to freeze and enjoy later on as a skinny Orange Sherbet.
Here's a skinny version of one of my favorite drinks-Orange Julius. This a delicious drink without any of the spare tire conversion. This Skinny Orange Julius is great just as a beverage, but can also be frozen and eaten as Orange Sherbet-(a skinny alternative to icecream)!
Ingredients
This Recipe makes a Pitcher of 4-5 Servings:
4-5 Peeled Fresh Oranges
4-5 Cups of Ice
1-2 Cups of Water
¼ tsp Vanilla Creme Stevia
This Recipe makes one serving:
1 Orange
1 Cup of Ice
¼ Cup of Water or as Needed
2 Drops of Liquid Vanilla Creme Stevia
Instructions
In a blender, combine the peeled oranges, adding ½ of the needed ice on top.
Add the water and pulse until the ice is broken up into chunks. Add to this the other half of ice.
Next, add the Vanilla Creme Stevia.
Puree everything until it's blended, but still a bit chunky.
Pour into a chilled glass, prop your feet up and enjoy.
Make an extra serving to freeze and enjoy later on as a skinny Orange Sherbet.
***This recipe for Skinny Orange Julius (and me!) will be featured on Fox 23's Great Day Green Country on January 2nd, 2013 at 10 am.***
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But be careful, I do bite.
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