Author Archive for:Rebekah

Non-Toxic Cooking Spray

Who loves cancer? Not me. Did you know that the propellant (Methylene Chloride) in an aerosol cooking spray is a known carcinogen that leads to cancer? Yum-let’s spray that all over our pans and then heat it up.

How about instead we make our own!

 


Here’s all that you’ll need to make your very own Non-Toxic Cooking Spray:
One Part Water
One Part Extra Virgin Olive Oil
Plant Mister Bottle (I found mine at Lowe’s for $3)

 


Fill the mister bottle half-way with water.

 


Top it off with the Extra Virgin Olive Oil.

 


Thoroughly shake before every use.

 


Tah-dah! That’s it. You are finished and can spray your pans with your Non-Toxic Cooking Spray while knowing you rid yourself of one more nasty toxin.

♥♥♥♥♥♥♥
I hope you have enjoyed my Non-Toxic recipes! It may seem overwhelming at first to rid your home of toxins and store-bought everything. And maybe you don’t want to make these products, but would like the benefits of non-toxic products in your home without going broke. I have found some simple solutions to replace the things that I cannot make/don’t want to make myself by purchasing them from a non-toxic green company online. Without directly endorsing them, if you are interested in knowing more,  Feel free to email me with questions.

Here are links to my other Homemade Household Cleansers and Beauty Products:

Homemade Hygiene Products
Non-Toxic Beauty Products
Non-Toxic Cooking Spray
Anti-Bacterial Spray
Easy Laundry Soap
DIY Brass Cleaner
Organic Vegetable/Produce Cleaner
Homemade Household Cleaners

And here are a few Homemade Food Items to easily replace store-bought items:
Simple, Tasty Granola
Easy Crockpot Yogurt
Simple, Homemade Butter
Cooking and Freezing Beans, avoiding BPA
Homemade Hummus
Garden Fresh Salsa

Thanks so much for stopping by and spending time with such a weirdo. Make sure you become a Facebook Fan or a Linky Follower to keep up to date with what this weirdo comes up with next. Have a great day!

If these parties are up, I link to them! (Here’s my complete Linky Party Page):
Monday: Crafts Keep Me Sane, The Better Baker, Skip to My Lou, DIY Showoff, Say Not, Sumo’s Sweet Stuff, Etcetorize, Sew Chatty, Brassy Apple, Flour Me With Love, Creating my Way, Mad in Crafts, Our Delightful Home, Sew Can Do, It’s So Very Cheri, Craft O Maniac, Polly Want a Crafter, Tuesday: Craft Edition, Inspiration Board , New Nostalgia , Lettered Life , Coastal Charm, Tip Junkie , Ladybug Blessings, Hope Studios , Todays Creative Blog, Wednesday: Someday Crafts , Day2DayJoys, Jillify It , Junk in the Trunk, We are that Family , Frugally Sustainable, Sew Much Ado, Fine Craft Guild , The Thrifty Home, My Girlish Whims , Quick, Easy, Cheap & Healthy, Trendy Treehouse, Thursday: Somewhat Simple, No Minimalist Here , A Glimpse Inside, The Mommy Club, The 36th Avenue, Cheap Chic Home, Beyond the Picket Fence, Fireflies and Jellybeans , House of Hepworths , The Shabby Chic Cottage, Friday: My Repurposed LifeIt’s a HodgePodge LifeThe Shabby NestJust Wingin’ ItOne Artsy MommaFrench Country CottageFinding Fabulous, Passionately Artistic, Petals and Picots, Simply Designing, Little Becky Homecky, My Romantic HomeBacon Time, Simply Living, Saturday: Polkadot Pretties, Tatertots and Jello, Create and Inspire, Be Different, Act Normal, Craft Envy, Funky Junk Interiors, Petites Passion, Sunday: Under the Table, Natural Mothers, Mopping the Floor

Read more

Non-Toxic Anti-Bacterial Spray

Germs. We’ve all got ’em. We all hate ’em. Let’s get rid of them in a kind way.

I’ve shared this recipe for a Non-Toxic Anti-Bacterial Spray with you before, along with a number of other easy Non-Toxic Homemade Household Cleaners. However, I wanted to give you a little more info about what all this Anti-Bacterial Spray can do for you and some step-by-step instructions that will really seal the deal.

 

This recipe for a Non-Toxic Anti-Bacterial Spray is simple, inexpensive and best of all won’t harm you, the kids, the pets or your property. Win-win-win-win-win…..Need I go on?

 


Here’s all the you’ll need to make your very own Non-Toxic Anti-Bacterial Spray:
1 Part Vinegar
1 Part Water
1/8 tsp (about 8 hearty drops) of Tea Tree Oil
Spray Bottle

 


Fill the bottle half way with white vinegar.

 


Fill the bottle the rest of the way with water.

 


Add about 1/8 tsp or 8 drops of Tea Tree Oil. Place the nozzle into the bottle and seal tightly. Shake a little bit.

 


Attack germs at will! This smells fantastic, you should know. And, it won’t harm anything you spray it on in your house.
In fact, you can even eat it. What?! I know. Awesome.

(Use it on everything but mirrors, t.v. screens, chrome or stainless steel. Because of the tea tree oil, it will leave streaks.)

Here are some fun facts about Tea Tree Oil you may or may not know:

Tea Tree Oil can cure almost anything that you might have. It is a natural antifungal, antibacterial, antiviral, anti-infection oil. It can be used in a variety of applications to cure and heal a host of ailments and conditions.It’s been called the “medicine cabinet” in a bottle. For example, Tea Tree Oil can help with:
Acne
Athletes foot
Bad breath
Body oil
Boils
Blisters
Colds
Dandruff
Dry skin
Germs
Fleas-even on pets!
Head lice
Insect bites and more

I hope you have enjoyed my Non-Toxic recipes! It may seem overwhelming at first to rid your home of toxins and store-bought everything. And maybe you don’t want to make these products, but would like the benefits of non-toxic products in your home without going broke. I have found some simple solutions to replace the things that I cannot make/don’t want to make myself by purchasing them from a non-toxic green company online. Without directly endorsing them, if you are interested in knowing more,  Feel free to email me with questions.

Here are links to my other Homemade Household Cleansers and Beauty Products:

Homemade Hygiene Products
Non-Toxic Beauty Products
Non-Toxic Cooking Spray
Easy Laundry Soap
DIY Brass Cleaner
Organic Vegetable/Produce Cleaner
Homemade Household Cleaners

And here are a few Homemade Food Items to easily replace store-bought items:
Simple, Tasty Granola
Easy Crockpot Yogurt
Simple, Homemade Butter
Cooking and Freezing Beans, avoiding BPA
Homemade Hummus
Garden Fresh Salsa

Thanks so much for stopping by and spending time with such a weirdo. Make sure you become a Facebook Fan or a Linky Follower to keep up to date with what this weirdo comes up with next. Have a great day!

If these parties are up, I link to them! (Here’s my complete Linky Party Page):
Monday: Crafts Keep Me Sane, The Better Baker, Skip to My Lou, DIY Showoff, Say Not, Sumo’s Sweet Stuff, Etcetorize, Sew Chatty, Brassy Apple, Flour Me With Love, Creating my Way, Mad in Crafts, Our Delightful Home, Sew Can Do, It’s So Very Cheri, Craft O Maniac, Polly Want a Crafter, Tuesday: Craft Edition, Inspiration Board , New Nostalgia , Lettered Life , Coastal Charm, Tip Junkie , Ladybug Blessings, Hope Studios , Todays Creative Blog, Wednesday: Someday Crafts , Day2DayJoys, Jillify It , Junk in the Trunk, We are that Family , Frugally Sustainable, Sew Much Ado, Fine Craft Guild , The Thrifty Home, My Girlish Whims , Quick, Easy, Cheap & Healthy, Trendy Treehouse, Thursday: Somewhat Simple, No Minimalist Here , A Glimpse Inside, The Mommy Club, The 36th Avenue, Cheap Chic Home, Beyond the Picket Fence, Fireflies and Jellybeans , House of Hepworths , The Shabby Chic Cottage, Friday: My Repurposed LifeIt’s a HodgePodge LifeThe Shabby NestJust Wingin’ ItOne Artsy MommaFrench Country CottageFinding Fabulous, Passionately Artistic, Petals and Picots, Simply Designing, Little Becky Homecky, My Romantic HomeBacon Time, Simply Living, Saturday: Polkadot Pretties, Tatertots and Jello, Create and Inspire, Be Different, Act Normal, Craft Envy, Funky Junk Interiors, Petites Passion, Sunday: Under the Table, Natural Mothers, Mopping the Floor

Read more

Tomorrow I’ll be Foxin’ it Up-Back on TV

Tomorrow morning, around 10am, I will once again be a part of Oklahoma’s Fox23 lovely morning show called, “Great Day, Green Country“. Here are a few things that you can play “I Spy” as I’m stinking it up on television (literally, I sweat a lot):

 

1. If my hands are shaking.

2. If my pits are sweating.

3. If I don’t ever look into the camera because for some reason, I cannot wrap my mind around that red button being “on” means the camera is “on”. It’s very difficult.

At any rate, I’ll have some good recipes for you, even if I look like a moron.

 


Tomorrow, I’ll be sharing a Non-Toxic Vegetable and Produce Cleaner that’s easy, inexpensive and probably can be made from things you already own.

 


I’ll also be sharing my Non-Toxic Pan and Cooking Spray that’s so simple and cheap, along with the Anti-Bacterial Spray that’s perfect for your countertops, stovetops, cabinets and more.

 


So, if you are bored tomorrow, or would like to play “I Spy” with the weirdness that is Rebekah, check it out. If you aren’t here in Tulsa, I will post the video as soon as Fox has it up.

Pray that I will not embarrass my parents….

Here are the links to my previous appearances on Fox 23’s Great Day, Green Country:
Great Day Green Country Appearance #1 where I share recipes for Homemade Green Cleaners
Great Day Green Country Appearance #2 where I share recipes for Homemade Beauty Products
Great Day Green Country Appearance #3 where I share recipes for Homemade Laundry Products
Great Day Green Country Appearance #4 where I share recipes for Homemade Hygiene Products

Read more

God is so full of it!

Right now, I bet you are a little uncomfortable after reading the title. You might be wondering why I’m not dead from an immediate strike of lightening and you are slowly moving away from your own computer, afraid of the after effects of my impending doom.

Good thing that God knows the heart of this writer and not your heart-which apparently believes I deserve a strike of lightening. You naughty reader, you.

 


I woke up at 5:02 this morning (Biceps let me sleep in 2 whole minutes) and after saying aloud, “God is so full of it!”, I realized how funny it was. I laughed for awhile.

Things are always most humorous when one is lacking sleep.

 


But, God is full of it. He is so full of hope, grace, mercy, creativity, love, righteousness…the list goes on and on. Let me give you an example. You see this storm here? It looks pretty bad, doesn’t it? As this rolled in, I was pretty sure we were all about to see the end of the world.

The sky turned black. The birds quit singing. The trees stopped moving. The cats clawed at the rugs. (Well, that’s just normal for them. Sorry. Ignore that last statement.)

 


However, a whole lot of nothing happened. There was a downpour for a few minutes which cooled off the earth, watered my garden and filled my rain barrels.

And then, the storm moved on. It reminded me of one of the darkest hours in my life.

 


I’m about to get real and I will probably be judged by a few of you. I might even smash the facade you have of me. But, if I can’t be real about my past how can you trust me in the present?

Back in college, I didn’t have a strong relationship with the Lord. Sure, I believed in Him. I was going to a Christian University-that was kind’ve a prerequisite (not really-money was the prerequisite). I read my Bible. I lifted my hands at the appropriate times-but when it came to Him being the LORD of MY life-yeah…not so much.

I was bad, I treated my fiance at the time badly, which made our relationship go bad, which allowed the other “Christians” around me be bad to me.

 


I was asked not to come back to class by my professors-during finals mind you-because I was a “distraction” to the other students. Overnight, I lost all of my friends save two. I quit going to the cafeteria because I was so humiliated. I shrank to 98 pounds and really had no desire to eat.

I allowed the fiance to torture me for the next two months, along with his family. I received hateful phone calls at all hours and put up with them-thinking I deserved them.

I truly believed what they said to me-“I was a gold ring in a pigs snout.”

 


And that’s where God found me. Alone, ashamed, humiliated, wishing for death to end my pain laying on the bathroom floor. He found me and spoke to my spirit the simplest words, “You’re going to be alright.”

For the first time in years I wanted to read the Bible and the Word came alive to me. I read this:

“Out of the depths I cry to you, O Lord; O Lord, hear my voice. Let your ears be attentive to my cry for mercy. If you, O Lord, kept a record of sins, O Lord, who could stand? But with you there is forgiveness; therefore you are feared. I wait for the Lord, my soul waits, and in his word I put my hope.” Psalm 130:1-6

Nothing changed overnight. I was still reaping the consequences of my sin. Almost two years had to pass before I felt truly whole again. And almost a decade had to pass before I could truly forgive myself and look others in the eye that knew of my past. Tulsa is small, too small.

So, dear readers, whatever situation you are in right now, know that “You are going to be alright”. God is so full of hope, mercy, love, forgiveness, and more. He can meet you right where you are. Even if you are laying on the bathroom floor right now, wishing for it all to end. He loves you. He forgives you. Ask Him to make His Word alive to you once more. He will not let you down.

Read more